Some of you will recognize Charlotte from her excellent comments, especially in recent posts. Heidi and I recognize her and her excellent family from years of close friendship. She’s a great writer and has even published a book, writes a fantastic blog, The Great Fitness Experiment and is even a columnist over at The Huffington Post. Despite that last part, I’ve asked her to become a guest blogger. She and I have differing points of view on some things, similar on others, so I thought it would be fun.
Without further ado, heeeeere’s Charlotte.