4 comments on “The High Cost of Low Cal

  1. Potatoes are good for you… mac and cheese is good occasionally… and eggs are good for you too… :)

    High fiber cereal made with whole grains is extremely filling… and it’s good for you.

  2. Yeah, when I worked for Food Sense I had to research stuff like that too, and discovered the cost thing as well. While fruit may be cheaper by the lb, its a lot more by the amount of energy it provides compared to say a burrito.

  3. Well… with the burrito… it would depend on how you make it! I like to load my burritos with lots of vegetables… and I don’t put a ton of cheese on them. I would assume that would be healthy and energizing… :)

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